Just sit this morning fresh the beginning mind No meditation No matra, No concentration not even try to be aware, Just sit with close with eyes Whatever can happen between you and me, let it happen. That you feel your presents and my presents intensely. That’s all Let there be… Continue Reading The Pain of Leaving the Body – A Firsthand Experience, Inner Awakening, 4 DEC 2008

This is Rasa. Welcome to your meditation. Take a moment to ensure that you are in a quiet space where you will not be disturbed. Find yourself a comfortable position lying down. Once you are settled, close your eyes and place your hands on your belly. Begin by taking a… Continue Reading Complete & Gentle Body Scan • Guided Sensory Meditation

Find a quiet and comfortable place to sit or lie down where you can spend time for yourself relaxing, enjoying, discovering and being yourself! Gently close your eyes and take a few deep and slow breaths. Simply, flow with your deep and slow in-breath’85and, flow with your deep and slow… Continue Reading Complete Body Scan & Transformation | ‘The Desert Oasis’ Guided Meditation

L’Ayurveda descrive molto chiaramente come l’haritaki sia molto più importante di vostra madre L’haritaki vi farà molto bene, più di vostra madre Non c’è pianta lodata così tanto come l’haritaki L’haritaki terrà sempre il vostro cervello pulito, non solo quello, vedete, con questa iniziazione allo yoga, ciò che sto facendo,… Continue Reading Haritaki – The Most Praised, Amazing Herb from Ayurveda

Nithyanandam. I am very happy, that we are starting the “Ask The Avatar” Series, after a very long break today. And today, I am very very happy to announce the guest, who is going to be sharing the stage with Swamiji. He is actually an Inner Awakening participant. The person,… Continue Reading Ask The Avatar – Modern to Traditional Medicine, Vedic Technology