This is Brent of the Brookbush Institute, and we’re going over manual release of the gastroc and soleus complex. Keep in mind this is a video for educational purposes, and I’m assuming that if you’re watching this video to learn this technique you are a licensed manual practitioner, and you… Continue Reading Gastrocnemius and Soleus Manual Static Release (Trigger Point Release)

oh hey everybody it’s Doctor Jo and Princess Remy, and today I’m going to show you five pressure point relief spots. so let’s get started. so pressure points don’t always work for everybody, but it’s a really good easy thing to try and it does work sometimes. if you’ve got… Continue Reading 5 Pressure Points for Pain Relief – Ask Doctor Jo