there’s a lot of information coming out lately about different breathing techniques that can allow you to increase your energy or give you an ability withstand extreme temperatures and basically improve the overall health of your body now wim HOF has been making his style very popular proving that if… Continue Reading Wim Hof Method vs Shamanic Breathing – How To

“Without protective clothing, ice cold waters can knock a person unconscious within minutes.” …Unless you’re Wim Hof. Wim Hof has become very popular recently and his method has gathered many devoted followers quite quickly. The fame comes from Wim’s impressive feats- he holds 26 world records for things like staying… Continue Reading Ice Man Breathing: What to Know when doing The Wim Hof Method