Follow the instruction in the description before starting carefully . Dab some oil on the palm , Apply oil each joints and each and every finger Rotate and pull each and every finger Apply oil on the wrist joint and massage from outside to inside then from wrist to elbow… Continue Reading AYURVEDIC Self Massage for weight loss (English Subtitles)

Nithyanandam. I am very happy, that we are starting the “Ask The Avatar” Series, after a very long break today. And today, I am very very happy to announce the guest, who is going to be sharing the stage with Swamiji. He is actually an Inner Awakening participant. The person,… Continue Reading Ask The Avatar – Modern to Traditional Medicine, Vedic Technology