Hey guys welcome back to my channel. [I] had no intentions I’m filming this video But I figured I would Because when I started doing this I had no idea what I was doing and I had to google a lot So I figured I would do a little how-to… Continue Reading How To Give Yourself a Vitamin B-12 Injection 💉

Hey, there! Having a rough day? Well, we all have our good and bad days? Some are particularly harsh when we don’t feel like getting out of bed. Blame it on those Monday Blues or a weekend party but there are definitely days we don’t want to lift a finger.… Continue Reading 7 Signs Your Body Is Desperate For Vitamin A

Inner Health Sanctum… 12 Signs Your Body Lacks Vitamin D Vitamin D is not exactly a magical cure. However, a deficiency in this nutrient has been linked to many serious conditions like heart diseases, autoimmune disease, high blood pressure, diabetes, and bone or joint ailments. As a child, your body… Continue Reading 12 Signs Your Body Lacks Vitamin D