Is your back bothering you? If yes, then we got a good medicine. But first of all, we should take a look on how lower back pain is caused. Besides a herniated disc which is another topic, a lot of problems occur with three issues. 1) Shortened and 2) weak… Continue Reading Fix Lower Back Pain | 3 Easy Tips

Are you alright there Ray? It’s just the pain It’s taking my breath at the moment so I can’t breathe properly The pain I’ve got is where the coccyx is Bend your knees Does that make it better? Both knees Yes it does It’s quite surprising to me that a… Continue Reading Pain and Parkinson’s

– I burned a calorie! – [JP] Shake it off for a bit, Keith. – Oh my thighs. Oh no, I’m gonna do the thing where the bar goes up? Oh that’s my biggest fear. (upbeat club music) (mellow rock music) How’s it going? – [JP] How’s it going, Keith?… Continue Reading The Try Guys Try CrossFit