You’ve probably heard that carbs are bad for you. And there’s a lot of us searching for signs they’re good, possibly sugar, or just the devil. But carbohydrates are your body’s main fuel source. So what do carbs actually DO when they pasta through your body? Carbohydrates in our food… Continue Reading Your Body on Carbs

On average, over 800,000 people kill themselves every year around the world. Suicide is the 15th leading cause of mortality accounting for some 1.5% of all deaths. More people die by suicide than are collectively murdered, die in traffic accidents, or are killed by animals. It remains entirely strange then… Continue Reading Suicide

RACHEL WHETSTONE: So I wanted to introduce Arianna, who I’ve met a couple of times, who I admire enormously for being an amazing journalist, an amazing entrepreneur, and an incredibly warm person. And every time I meet her, I feel very, very happy, which is a lovely gift to give… Continue Reading Arianna Huffington: “Thrive” | Talks at Google

– [Shari] And this point calms the mind. How’s that feel? – Awesome. I can see it. (lively music) It seems like acupuncture is having a moment right now, though it has roots in Chinese medicine dating back at least 3,000 years. It’s a concept most of us are familiar… Continue Reading I Tried Acupuncture for the First Time | Thrive Global

Hello, I’m Mami Tsang, the owner of chi yu wellness centre and complementary therapy practitioner. In this video, Tomoko, one of our practitioners will demonstrate Shiatsu therapy. Shiatsu is a Japanese bodywork therapy based on the same Traditional Oriental philosophy as acupuncture and acupressure. The meaning of Shiatsu translates, literally,… Continue Reading Shiatsu by Chi Yu Wellness Centre