Migraine, pain in half of the head. Meaning pain in half of the head. It is also a reason for mental pressure. Migraine’s relation is with you getting angry soon. Going out in heavy sunlight. Not wearing the glasses. Having an eye sight problem. Having gas in the stomach. Indigestion.… Continue Reading Yoga for Migraine

This is called the healing yawn. Simply because it helps nervous tension and helps to alleviate all migraine. All you have to do is to sit comfortably. You could do it in your chair right in your office. And rest the ear lobe and gently pull it down. Remember, do… Continue Reading Yoga for Migraine Headaches : Yoga Healing Yawn for Migraines

Friends now we do the next asana called the Tadasana or the Heavenly Stretch Pose. Heavenly because it is universally accepted pose for migraine. Come into the Tadasana or the Heavenly Stretch Pose, stand erect with the feet 4 to 6 inches apart. Raise the arms overhead with the palms… Continue Reading Yoga for Migraine Headaches : Yoga Heavenly Stretch Pose for Migraines

This next posture is called thread the needle. Beginning in table pose, hands underneath the shoulders, knees underneath the hips, we create a firm solid balance into our left palm, reaching the right arm up to the sky we then thread our needle by drawing the right arm through that… Continue Reading Seated, Kneeing & Lying Yoga Poses : Thread the Needle Yoga Pose: Side 1

Make yourself comfortable, sit or lie down, make sure you will not be interrupted. If you have time, make your space pleasing to you, let in some fresh air, maybe use some essential oils to add another sensory experience. Grab a comfortable cushion or your favourite blanket; you could even… Continue Reading COMPLETE BODY HEALING (RELAXED version) Guided Meditation

Welcome all Today i will discuss problems related to migraine It is a very commom problem nowadays Hectic lifestyles and stress are the main causes of it And for that people take lots of medication and medical reports But still they dont get any solution for it Due to migraine… Continue Reading Cure Migraine through Yoga / Pranayam II योग एव प्राणायाम से माइग्रेन का इलाज II

Adriene: Hi, everyone. Welcome to Yoga With Adriene, I am Adriene. And you asked for it, today we have a longer sequence. This is our third sequence in our Yoga for Weight Loss series and it is a total body wake-up call. So, it’s summertime here in Austin, Texas and… Continue Reading Weight Loss Yoga | Total Body Workout | Yoga With Adriene

– What’s up party people? Welcome to Yoga with Adriene, I’m Adriene. Today we have yoga for wrist pain. So we have a yoga for healthy wrists video that will go great and in alignment with this guy, so you can work on them together, but I think this one’s… Continue Reading Yoga For Wrist Pain

– Hello my friends and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And I brought my blue heeler to practice today ’cause we’re gonna help you find some natural healing for migraines. You’re gonna need a couple items today if you have them. If you don’t… Continue Reading Yoga For Migraines – Yoga With Adriene

Now I will be demonstrating the third Aasan called the Saral Dhanoor Aasan or the easy bow pose. As the name suggests, it is a very easy Aasan to do. But caution is advised to those people who have a slightly stiff back. For the Saral Dhanoor Aasan lie flat… Continue Reading Yoga for Migraine Headaches : Yoga Bow Pose for Migraines