hi I’m dr. Kristy Anderson with call center wellness and I’m here today to help you learn how to do a breast self-exam you’re going to do this once a month approximately a week after your period and you’re going to do it in three different positions position number one… Continue Reading How to do a Self Breast Exam – Dr. Kristy Anderson – Causenta

– [Narrator] This patient had pain with turning her head to the right. Fine medical massage and manipulation to the neck, acupuncture was performed to release some trigger points in the levator and upper trap muscles. The patient reported decrease in pain and increased ability in turning head after the… Continue Reading Acupuncture may be best to ease a stiff neck

(spooky music) (blood splattering) (woman screaming) (door bell rings) – [Snapchat Ghost] Trick or treat? – Oh happy Halloween Snapchat! Costume’s a little on the nose. – [Snapchat Ghost] I’m a ghost! – Yeah, you sure are. And I see Instagram’s here too. – [Instagram Ghost] I’m a ghost! –… Continue Reading The Internet Goes Trick-or-Treating

hey everybody it’s Doctor Jo, and today I’m gonna show you some radial nerve glides. so let’s get started. So these radial nerve glides, sometimes they’re called flossing, I’m gonna kind of add in at the end some stretches. so you can kind of call it what you want. with… Continue Reading Radial Nerve Glides or Nerve Flossing – Ask Doctor Jo